An official army family and MWR Site

"The Rock" Powerlifting and Bench Press Competition

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Note: This event has already passed.
Contestants will be placed into one of the eleven different weight classes & must complete a successful attempt in all 3 lifts to qualify for an award:
 
  • Bench Press
  • Squat
  • Deadlift
Each competitor will be given 3 lifts per event, for a total of nine lifts. To determine the final place of the competitor, the top 3 lifts will be combined for
a total weight lifted.
 
Awards will be presented to the top 3 lifters.
 
Weigh-in is at 830am. Competition starts at 10am.
 
Must be at least 17 years old and an authorized MWR patron to compete (Active Duty, Retiree, Dependent or DoD Civilian).

 
Cost

$30, now until 19 Jul.  

$40, after 19 Jul.