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HIIT Classes - Caro Fitness Center

Starting October 1, 2024, come out to Caro Fitness Center and take our HIIT Classes!

HIIT Classes will take place on Tuesdays and Thursdays at Caro from 11:45 a.m. to 12:45 p.m.

Whether you're a fitness expert or just trying HIIT out, all fitness levels are welcome!

For more information, please contact Caro Fitness Center at (571) 801-6595.

Cost

Cost is $5 per class or $45 for 10 classes. Max 15 people per class.

Registration Information

Register on Webtrac. Remember, classes start in October!

For more information, please contact Caro Fitness Center at (571) 801-6595.

Stewart Fitness

Ask Army Answers

  • Johnson Fitness Center
  • 24/7 access available during unstaffed hours | To register your CAC for 24/7 access, visit the facility Monday to Friday during staffed hours.
  • Hours:
    Monday
    6:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Tuesday
    6:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Wednesday
    6:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Thursday
    6:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Friday
    6:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Saturday
    10:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Sunday
    10:00am-9:00pm
    Authorized Patrons
    7:00pm-9:00pm
    Soldier Support
    Federal Holidays
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Training Holidays
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
  • Jordan Fitness Center
  • 24/7 access available during unstaffed hours | To register your CAC for 24/7 access, visit facility Monday to Friday, 8:30 a.m. - 12:30 p.m.
  • Hours:
    Monday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Tuesday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Wednesday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Thursday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Friday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Saturday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Sunday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Federal Holiday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Training Holiday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
  • Newman Fitness Center
  • Hours:
    Monday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Tuesday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Wednesday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Thursday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Friday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Saturday
    9:00am-4:00pm
    All DoD ID cardholders
    Sunday
    Closed
    Training Holiday
    9:00am-4:00pm
    Federal Holiday
    Closed

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Do you have what it takes to complete our Training Holiday Fitness Challenges? Come out to Caro Fitness Center on scheduled training holidays* from 1030 to 1130!

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*Not every training holiday will have a challenge, so make sure to check the date!

Aug 29 10:30 am - 11:30 am
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Training Holiday Fitness Challenge

Do you have what it takes to complete our Training Holiday Fitness Challenges? Come out to Caro Fitness Center on scheduled training holidays* from 1030 to 1130!

Cost is free. No registration required.

*Not every training holiday will have a challenge, so make sure to check the date!

Aug 29 10:30 am - 11:30 am
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