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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

  • Johnson Fitness Center
  • 24/7 access available during unstaffed hours | To register your CAC for 24/7 access, visit the facility Monday to Friday during staffed hours.
  • Hours:
    Monday
    6:00am-8:00pm
    Authorized Patrons
    Tuesday
    6:00am-8:00pm
    Authorized Patrons
    Wednesday
    6:00am-8:00pm
    Authorized Patrons
    Thursday
    6:00am-8:00pm
    Authorized Patrons
    Friday
    6:00am-8:00pm
    Authorized Patrons
    Saturday
    Closed
    Sunday
    Closed
    Training & Federal Holidays
    Closed
  • Jordan Fitness Center
  • 24/7 access available during unstaffed hours | To register your CAC for 24/7 access, visit facility Monday to Friday, 8:30 a.m. - 12:30 p.m.
  • Hours:
    Monday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Tuesday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Wednesday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Thursday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Friday
    6:00am-8:00am
    Active Duty Only
    8:00am-1:00pm
    Staffed-Open to all authorized DoD ID Cardholders
    1:00pm-6:00am
    Unstaffed-Open to all pre-registered patrons
    Saturday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Sunday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Federal Holiday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Training Holiday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
  • Newman Fitness Center
  • Hours:
    Monday
    5:00am-9:00pm
    All DoD ID cardholders
    Tuesday
    5:00am-9:00pm
    All DoD ID cardholders
    Wednesday
    5:00am-9:00pm
    All DoD ID cardholders
    Thursday
    5:00am-9:00pm
    All DoD ID cardholders
    Friday
    5:00am-9:00pm
    All DoD ID cardholders
    Saturday
    9:00am-4:00pm
    All DoD ID cardholders
    Sunday
    Closed
    Federal Holiday
    Closed
    Training Holidays
    9:00am-4:00pm
  • Tominac Fitness Center Indoor Pool
  • Hours:
    Monday
    6:00am-8:00am
    PT Only (Active Duty)
    8:00am-1:00pm
    Open/Lap Swim
    Tuesday
    6:00am-8:00am
    PT Only (Active Duty)
    8:00am-1:00pm
    Open/Lap Swim
    Wednesday
    6:00am-8:00am
    PT Only (Active Duty)
    8:00am-1:00pm
    Open/Lap Swim
    Thursday
    6:00am-8:00am
    PT Only (Active Duty)
    8:00am-1:00pm
    Open/Lap Swim
    Friday
    6:00am-8:00am
    PT Only (Active Duty)
    8:00am-1:00pm
    Open/Lap Swim
    Saturday
    Closed
    Sunday
    Closed
    Federal & Training Holidays
    Closed
  • Tominac Fitness Center - HAAF
  • Hours:
    Monday
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Tuesday
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Wednesday
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Thursday
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Friday
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Saturday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Sunday
    12:00am-12:00am
    Open 24 hrs to all pre-registered DoD ID cardholders
    Training Holidays
    6:00am-8:00am
    Active Duty Only
    8:00am-7:00pm
    Staffed-open to all authorized DoD ID cardholders
    7:00pm-6:00am
    Unstaffed-Open to all pre-registered DoD ID cardholders
    Federal Holidays
    12:00am-Open 24 hrs to all pre-registered DoD ID cardholders

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