Murph Challenge - Strong B.A.N.D.S. 2024
Come out to Caro Fitness Center on Friday, May 24, from 10 AM to 1 PM and join us as we take on the Murph Challenge together, in special memory of LT. Michael P. Murphy.
Note: This event has already passed.
May 24 2024, 10 am - 1 pm
May 24 2024, 10 am - 1 pm
Join us at Caro Fitness Center on Friday, May 24, from 10 AM to 1 PM as we take on the Murph Challenge, in special memory of LT. Michael P. Murphy.
View the full workout calendar for the month of Strong B.A.N.D.S. here.
MURPH
- 1 mile run
- 100 pull-ups
- 200 push-ups
- 300 squats
- 1 mile run
HALF MURPH
- 800 meter run
- 50 pull-ups
- 100 push-ups
- 150 squats
- 800 meter run
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Caro Fitness Center
