High-Intensity Interval Training Classes (FS)
Note: This event has already passed.
May 25 2020, 11:45 am - 12:45 pm
May 25 2020, 11:45 am - 12:45 pm
Register Now!High-intensity interval training, or HIIT, allows you to burn more calories and push your heart rate more than you could with steady-state exercise, thus boosting your overall aerobic capacity faster.
Cost
$3 per class or you can purchase a ten class pass for $25.
