Day of the Deadlift Fitness Challenge

Rise to the challenge at Johnson Fitness Center!

Rise to the challenge this Day of the Dead! 
Deadlift your way to victory with this fitness challenge and competition. Participants will perform one set of deadlifts for max reps, males at 1.25x their bodyweight, females at 1x their bodyweight. 

Event Flow:

  • Participant weigh-in
  • Barbell weight calculation
  • Warm up (participants are allowed as much time as they need)
  • Demonstration of proper form for reps
  • Set begins

Top Male and Female winners will be given a Challenge Coin. 

Cost

Free

Program
Fitness Centers