An official army family and MWR Site

Mommy & Me Work Out of the Week

Note: This event has already passed.

A class designed specifically for moms with strollers or young children to be able to get in an organized and well-rounded workout.

Classes can range from HIIT (High Intensity Interval Training) to Circuit Training.

  • Children 12+ may attend class without a parent/guardian.
  • Children 12 and under, must be under direct supervision of a parent/guardian.
  • Permitting space, parents are welcome to join classes with their child.
  • All participants must be CYS registered.

*Class time subject to change.  Please call facility for info.