Mommy & Me Work Out of the Week
A class designed specifically for moms with strollers or young children to be able to get in an organized and well-rounded workout.
Classes can range from HIIT (High Intensity Interval Training) to Circuit Training.
- Children 12+ may attend class without a parent/guardian.
- Children 12 and under, must be under direct supervision of a parent/guardian.
- Permitting space, parents are welcome to join classes with their child.
- All participants must be CYS registered.
*Class time subject to change. Please call facility for info.