An official army family and MWR Site

Newman Fitness Classes

Yoga
Mondays & Wednesday at 12:00 p.m. | Instructor: Shelly
  • A set of specific exercises, called poses, combined with specific breathing techniques and mediation principles are the building blacks of a yoga class.
Zumba Toning/Step
Tuesdays at 12:00 p.m. | Instructor: Christine
  • Those who want to party but put extra emphasis on toning and sculpting to define those muscles! Lightweight maraca-like toning sticks enhances sense of rhythm and coordination, while toning target zones, including arms core and lower body.
MixxedFit (Dance & Movement)
Tuesdays & Thursdays at 6:00 pm | Instructor: Nyteria

A people inspired dance and fitness program that is a mix of explosive dancing and boot camp toning.

Zumba (Dancing & Movement)
Wednesdays at 6:00 p.m. | Christine

This class combines dance and fitness moves inspired by Latin music. Enjoy a variety of styles including cumbia, merengue, salsa reggaeton, mabo, rumba, flamenco and hip hop.

Xtreme Hip Hop Step Aerobics (Step Aerobics)
Thursdays at 6:00 p.m. | Nyteria

A form of step aerobics that involves stepping on an off a small platform with a hip hop flare.

Strong Nation

COMING SOON!

  • Combines body weight, muscle conditioning, cardio, plyometric training moves synced to original music that has been specifically designed to match every single move.

Cost

$5 (Daily pass)
$40 (10 class Pass) Expires after 2 months
$60 (Unlimited Monthly class pass) Expires after 1 month

Program
Adult Sports

Other News

Newman Fitness Classes
'21 Commander's Cup Basketball Registration - FS
Kids Zumba
12 Days of Giveaways
Little Ballers
A Short Drive To All the Fun
  • Newman Fitness Center
  • Hours:
    Monday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Tuesday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Wednesday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Thursday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Friday
    5:00am-6:00am
    All DoD ID cardholders
    6:00am-8:00am
    Active Duty Only
    8:00am-9:00pm
    All DoD ID cardholders
    Saturday
    9:00am-4:00pm
    All DoD ID cardholders
    Sunday
    Closed
    Federal/Training Holiday
    Closed

More Sports & Fitness

Aerobic-Thon

Jan 22 10 am
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Taylors Creek Golf Scramble

Mar 26 10 am