An official army family and MWR Site

Newman Fitness Classes

Yoga | Mon & Wed 12PM-1PM | Instructor: Shelly

  • A set of specific exercises, called poses, combined with specific breathing techniques and meditation principles are the building blocks of a yoga class.

Xtreme Hip Hop Step Aerobics | Mon, 6PM | Instructor: Nyteria  

  • A form of step aerobics that involves stepping on an off a small platform with a hip hop flare.

Zumba Toning/Step | Tue, 9AM | Instructor: Christine

  • Those who want to party but put extra emphasis on toning and sculpting to define those muscles! Lightweight maraca-like toning sticks enhances sense of rhythm and coordination, while toning target zones, including arms core and lower body.

MIXXEDFIT (Dance & Movement) | Tue & Thurs, 6PM | ​​​​​​ Instructor: NYTERIA

  • A people inspired dance and fitness program that is a mix of explosive dancing and boot camp toning.

ZUMBA (Dance & Movement) | Wed, 6PM | Instructor: Christine

  • Join the Party! This class combines dance and fitness moves inspired by Latin music. Enjoy a variety of styles including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and hip hop.

STRONG NATION (formerly Zumba Strong) | THURS, 9AM-10AM | Instructor: Christine

  • Combines body weight, muscle conditioning, cardio, plyometric training moves synced to original music that has been specifically designed to match every single move.

Cost

$5 (Daily pass) 

$40 (10 class pass) Expires after 2 month

$60 (Unlimited Monthly class pass) Expires after 1 month

Program
Stewart Fitness

Other News

Marne Palooza
Commander's Cup Flag Football-HAAF
2021 Army Ten-Miler Qualifier
Newman Fitness Classes
BOSS 4th of July Pie In The Face
Diners, Drives & Dives
  • Newman Fitness Center
  • Hours effective 1 June, 2021
  • Hours:
    Monday
    6:00am-8:00am
    Active Duty Only
    8:00am-8:00pm
    All DoD ID cardholders
    Tuesday
    6:00am-8:00am
    Active Duty Only
    8:00am-8:00pm
    All DoD ID cardholders
    Wednesday
    6:00am-8:00am
    Active Duty Only
    8:00am-8:00pm
    All DoD ID cardholders
    Thursday
    6:00am-8:00am
    Active Duty Only
    8:00am-8:00pm
    All DoD ID cardholders
    Friday
    6:00am-8:00am
    Active Duty Only
    8:00am-8:00pm
    All DoD ID cardholders
    Saturday
    Closed
    Sunday
    Closed
    Training Holiday
    Closed

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Jul 23 8 am
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Aug 13 8 am
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Aug 27 8 am

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Sep 10 9 am
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Sep 24 8 am
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Oct 8 9 am

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Oct 22 9 am
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Taylors Creek Golf Scramble

Oct 22 9 am
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